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    Close-up of an exposed belly in a white top and jeans.
    Anina CollenbergMay 14, 2025

    Digestive problems - purely a women's issue?

    • gut bacteria
    • Inner Beauty
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    Inner Beauty and irritable bowel - HER ONE - The Future of Well-being
    Maritta SeitzSeptember 15, 2020

    Inner Beauty and irritable bowel

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    Recipe: Protein Smoothie Bowl with Inner Beauty - HER ONE - The Future of Well-being
    Maritta SeitzAugust 17, 2020

    Recipe: Protein Smoothie Bowl with Inner Beauty

    • Health
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    Recipe: Watermelon bowl with probiotics - HER ONE - The Future of Well-being
    Maritta SeitzAugust 17, 2020

    Recipe: Watermelon bowl with probiotics

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    Recipe: Green Smoothie with Inner Beauty - HER ONE - The Future of Well-being
    Maritta SeitzJuly 21, 2020

    Recipe: Green Smoothie with Inner Beauty

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    Recipe: Matcha Bowl with Inner Beauty - HER ONE - The Future of Well-being
    Maritta SeitzJuly 6, 2020

    Recipe: Matcha Bowl with Inner Beauty

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    Recipe: Frozen yogurt bites with probiotics and fresh berries - HER ONE - The Future of Well-being
    Maritta SeitzJune 4, 2020

    Recipe: Frozen yogurt bites with probiotics and fresh berries

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    Additives in dietary supplements - What distinguishes Inner Beauty from conventional products? - HER ONE - The Future of Well-being
    Maritta SeitzMay 27, 2020

    Additives in food supplements - What distinguishes Inner Beauty from conventional products?

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    Recipe: Green Smoothie Bowl with Inner Beauty - HER ONE - The Future of Well-being
    Maritta SeitzMay 25, 2020

    Recipe: Green Smoothie Bowl with Inner Beauty

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    Recipe: Two Breakfast Smoothies with Inner Beauty - HER ONE - The Future of Well-being
    Maritta SeitzMay 7, 2020

    Recipe: Two kinds of breakfast smoothies with Inner Beauty

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    Recipe: Chia dessert with Inner Beauty - HER ONE - The Future of Well-being
    Maritta SeitzMay 2, 2020

    Recipe: Chia dessert with Inner Beauty

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    Better 🚽 with Stuul - Why it's worth taking a closer look 💩 - HER ONE - The Future of Well-being
    Maritta SeitzApril 30, 2020

    Better 🚽 with Stuul - Why it's worth taking 💩 a closer look

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    #wirblebleibenzuhause - What are you cooking this week? - HER ONE - The Future of Well-being
    Maritta SeitzApril 2, 2020

    #wirbleibenzuhause - What are you cooking this week?

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    #wirblebleibenzuhause - How do you keep fit at home? - HER ONE - The Future of Well-being
    Maritta SeitzMarch 31, 2020

    #wirblebleibenzuhause - How do you keep fit at home?

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    How to avoid infections - 5 tips - HER ONE - The Future of Well-being
    Maritta SeitzMarch 17, 2020

    How to avoid infections - 5 tips

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    5 tips for a healthy Gut + a strong immune system - HER ONE - The Future of Well-being
    Maritta SeitzMarch 5, 2020

    5 tips for a healthy Gut + a strong immune system

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    Fascinating facts and figures about Gut and digestion - HER ONE - The Future of Well-being
    Maritta SeitzFebruary 25, 2020

    Fascinating facts and figures about Gut and digestion

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    Understanding + improving digestion - What role do probiotics play in our digestive process? - HER ONE - The Future of Well-being
    Chanyu XuFebruary 12, 2020

    Understanding + improving digestion - What role do probiotics play in our digestive process?

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    What ingredients does Inner Beauty contain and why? - HER ONE - The Future of Well-being
    Maritta SeitzFebruary 4, 2020

    What ingredients does Inner Beauty contain and why?

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    Recipe: Beetroot and raspberry smoothie for good digestion - HER ONE - The Future of Well-being
    Maritta SeitzJanuary 21, 2020

    Recipe: Beetroot and raspberry smoothie for good digestion

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    Turn of the year without digestive problems - HER ONE - The Future of Well-being
    Maritta SeitzDecember 27, 2019

    Turn of the year without digestive problems

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    Take probiotics? Yes, but the right way! - 5 tips on how to take your probiotic correctly - HER ONE - The Future of Well-being
    Chanyu Xu19 December 2019

    Probiotika nehmen? Ja, aber richtig! – 5 Tipps zur richtigen Einnahme deines Probiotikums

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    Health claims according to EU directives:

    Calcium contributes to the maintenance of normal bones, normal teeth, normal blood clotting, normal muscle function, normal signal transmission between nerve cells, normal energy metabolism and the normal function of digestive enzymes.

    Vitamin B12 contributes to normal energy metabolism, normal function of the nervous system, normal homocysteine metabolism, normal mental function, normal red blood cell formation, normal function of the immune system, reduction of tiredness and fatigue and a function in cell division.

    Vitamin B6 contributes to normal cysteine synthesis, normal energy metabolism, normal function of the nervous system, normal homocysteine, protein and glycogen metabolism, normal psychological function, normal red blood cell formation, normal function of the immune system, reduction of tiredness and fatigue and regulation of hormone activity.

    ⁴Vitamin C contributes to normal collagen formation for the normal function of bones, cartilage, gums, skin and teeth, normal energy metabolism, normal function of the nervous system, normal psychological function, normal function of the immune system, protection of cells from oxidative stress, reduction of tiredness and fatigue, regeneration of the reduced form of vitamin E and increased iron absorption.

    ⁵Manganese contributes to the maintenance of normal bones, to normal connective tissue formation, to the protection of cells from oxidative stress and to normal energy metabolism.

    ⁶Selenium contributes to the protection of cells from oxidative stress, to normal thyroid function, to normal sperm production, to the normal function of the immune system and to the maintenance of normal nails and hair.

    ⁷Copper contributes to normal energy metabolism, normal function of the immune system, normal function of the nervous system, protection of cells from oxidative stress, normal pigmentation of skin and hair, normal iron transport and normal connective tissue formation.

    ⁸Zinc contributes to normal acid-base metabolism, to normal macronutrient, carbohydrate, fatty acid and protein metabolism, to normal vitamin A metabolism, to normal energy metabolism, to normal function of the immune system, to the maintenance of normal bones, hair, nails and skin, to the maintenance of normal testosterone levels in the blood, to the maintenance of normal vision, to normal cognitive function, to normal DNA synthesis, to normal protein synthesis, to normal cell division, to normal fertility and reproduction, to the protection of cells from oxidative stress and to a normal function in cell division.

    ⁹Riboflavin contributes to normal energy metabolism, normal function of the nervous system, maintenance of normal mucous membranes, normal red blood cells, normal skin and normal vision, supports normal iron metabolism, helps to protect cells from oxidative stress and promotes the reduction of tiredness and fatigue.

    ¹⁰Niacin contributes to normal energy metabolism, normal functioning of the nervous system, normal psychological function, maintenance of normal mucous membranes and normal skin, and to the reduction of tiredness and fatigue.

    ¹¹Biotin contributes to normal energy metabolism, normal metabolism of macronutrients, normal function of the nervous system, normal psychological function and the maintenance of normal hair, normal mucous membranes and normal skin.

    ¹²Vitamin A contributes to normal iron metabolism, to the maintenance of normal mucous membranes, normal skin and normal vision, supports the normal function of the immune system and has a function in cell specialization.

    Vitamin D contributes to the normal absorption and utilization of calcium and phosphorus, to a normal calcium level in the blood, to the maintenance of normal bones, muscle function and teeth, supports the normal function of the immune system and has a function in cell division.

    ¹⁴Pantothenic acid contributes to normal energy metabolism, normal synthesis and normal metabolism of steroid hormones and some neurotransmitters, supports normal mental performance and contributes to the reduction of tiredness and fatigue.

    ¹⁵Chromium contributes to a normal metabolism of macronutrients and supports the maintenance of normal blood sugar levels.

    ¹⁶Glucomannan contributes to weight loss as part of a low-calorie diet**.

    ¹⁷Thiamin contributes to normal energy metabolism, normal function of the nervous system, normal mental function and normal heart function.

    ¹⁸Magnesium contributesto normal energy metabolism, helps to reduce tiredness and fatigue, electrolyte balance, normal functioning of the nervous system, muscle function, protein synthesis, mental function and the maintenance of normal bones and teeth and has a function in cell division.

    ¹⁹Iron contributes to normal energy metabolism, normal cognitive function, normal formation of red blood cells and hemoglobin, normal oxygen transport in the body, normal function of the immune system, reduction of tiredness and fatigue and has a function in cell division.

    ²⁰Creatine increases physical performance during high-speed strength training as part of short-term intensive physical activity with a daily intake of 3 g creatine. 

    ²¹Thedaily intake of creatine can support the muscle performance of older people aged 55 and over who regularly do strength training. The positive effect is achieved with a daily intake of 3 g creatine in combination with strength training, where the load can be increased over time and which should be performed at least three times a week over several weeks at an intensity of at least 65% to 75% of the 1-repetition maximum (**********).

    ²²Proteins contribute to the increase and maintenance of muscle mass as well as to the maintenance of normal bones.

    ²³Melatonin helps to shorten the time it takes to fall asleep.

    Note: Studies can only be found on the respective product pages and are marked with letters.

    *Contains sugar by nature

    **The positive effect of glucomannan is achieved with a daily intake of 3 g in 3 portions of 1 g each in combination with 1-2 glasses of water before meals.

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