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Our digestion: It starts with eating and ends in the toilet. However, most of them are unaware of the path our food takes in the digestive process in between. Digestion affects many important aspects, such as health, skin condition or well-being. It is therefore worth taking a close look at and understanding the digestive process in order to provide targeted support to the intestine.
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According to the definition of the World Health Organization (WHO), probiotics are living microorganisms that bring health benefits to humans if they are ingested in sufficient quantities. The hype about the health-promoting bacteria is great, but what needs to be considered so that the little helpers can help us to live a healthier life?
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