For more physical performance⁵² & energy⁵⁰ - every day.

The KREATINE + MAGNESIUM DUO is your smart companion for your everyday life. Creatine plays a crucial role in your muscle performance⁵³ , while magnesium supports your mental function⁴⁹, energy⁵⁰ and your nervous system⁴⁵ - For women who want to take care of their body holistically in challenging times - with a sophisticated combination of creatine & magnesium.

Why the combination makes sense

• Creatine monohydrate has been proven to increase physical performance⁵³ during short-term, intensive exertion - ideal for strength training, HIIT or demanding everyday phases. Studies show that women in the perimenopause and menopause in particular can benefit from creatineᵉ.
• Magnesium ideally complements this effect: It supports the normal function of your muscles³¹, your nervous system⁴⁵ and helps to reduce fatigue⁵⁰. Among other things, magnesium contributes to normal mental function⁴⁹.

Quality you can rely on

✓ High-quality creatine (Creavitalis®)Ultra-pure creatine monohydrate to increase physical performance during high-speed strength training⁵³ - clinically researched and well tolerated.

✓ Four bioavailable magnesium compounds - together they contribute to the normal function of muscles³¹ and the nervous system⁴⁵. In addition, your mental function⁴⁹ is supported and fatigue is reduced⁵⁰.

✓ Free from everything you don't need100 % vegan. No artificial additives, sugar, fillers, gluten or lactose.

✓ Suitable for everyday use & well toleratedIdeal dosage for daily use - gentle and well tolerated, safe even with prolonged use.

ᵈHamiltonRoschel et al: "There is a potential for creatine supplementation to improve cognitive processing", (2021)
ᵉAbbieE Smith-Ryan et al: "Creatine supplementation among pre-menopausal females appears to be effective for improving strength and exercise performance. Post-menopausal females may also experience benefits in skeletal muscle size and function when consuming high doses of creatine (0.3 g-kg-1-d-1); and favorable effects on bone when combined with resistance training.", (2021)
ᶠInKyoon Lyoo et al: "The current study suggests that creatine augmentation of SSRI treatment may be a promising therapeutic approach that exhibits more rapid and efficacious responses in women with major depressive disorder.", (2015)