Name: 60-Day GUT & SHAPE Ritual
Brand: HER ONE - The Future of Well-being
SKU: 2-IB-AIO-B-C-210_GO5_SW-C-120
Price: 172.49 EUR
Availability: InStock

Reset Challenge

1 14

60-day ritual for your gut flora¹, digestion¹, and metabolism¹

60-Day GUT & SHAPE Ritual

The basis for your January reset —ideal after the holidays. A daily ritual for holistic well-being —with targeted support for your digestion andmetabolism.

INNER BEAUTY in One Wild Berry Flavor provides your daily base of essential vitamins, minerals, fiber, and superfoods.
GUT ONE & B-Vitamin Complexsupportsyour intestinal flora¹ as well as mental performance¹⁴ and psychological function¹⁰.
SHAPE WELL supports you around mealtimes: for a more natural feeling of fullness²⁵ and the metabolism of macronutrients⁸.

Optimally formulated:

Digestion¹ & Metabolism²

Blood sugar regulation¹⁵

Regulates appetite naturally

Intestinal flora¹

Skin⁸, hair⁸ & nails⁸

Immune system¹²

Taste

Wild berries

Mango passion fruit

Product variants

Size

180 portions

$229.99€172.49

$0.95 per serving

Including VAT: $246.42/kg

$0.95 per serving

$229.99€172.49

Including VAT: $246.42/kg

180 portions

-25%

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Transparent water bottle with white lid and "HER ONE" inscription on a beige background.

HER ONE drinking bottle

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9,90 €

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60-Day GUT & SHAPE Ritual

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Nutrients & effect

INNER BEAUTY All in One:

INNER BEAUTY All in One supports your daily requirement of important vital substances. Experience pure well-being with every sip and enjoy the fruity taste of berries. Easy to prepare. For the perfect start to the day, every day.

Over 70 high-quality ingredients, specially tailored to women

✓ Digestion¹: 15 billion active intestinal bacteria from 6 different patented strains. Calcium contributes to the normal function of our digestive enzymes. Superfoods & greens such as psyllium husks, kale, beet and many more ensure a high fiber content.

✓ Metabolism²: A functioning metabolism is essential. The vitamin B complex of natural origin consisting of thiamine, riboflavin, niacin, vitamin B6, pantothenic acid, biotin and vitamin B12 as well as vitamin C and the minerals calcium, zinc, manganese and copper contribute to a normal (energy, fatty acid, carbohydrate) metabolism.

✓ Energy² & fatigue reduction³: Once a day for energy² & mental performance¹⁴. The vitamin B complex of thiamine, riboflavin, niacin, vitamin B6, pantothenic acid, biotin and vitamin B12 as well as vitamin C and the minerals calcium, zinc, manganese and copper contribute to normal energy metabolism. Riboflavin, niacin, vitamin B6, pantothenic acid, vitamin B12 and vitamin C also contribute to the reduction of tiredness and fatigue.

✓ Immune system¹²: Vitamin A, vitamin B6, vitamin B12, vitamin C and the minerals zinc and copper contribute daily to the normal function of your immune system¹².

✓ Skin⁸, hair⁸ & nails⁸: High-quality, bioactive type I and III collagen peptides (Peptan®), coenzyme Q10 and hyaluronic acid pamper your skin with moisture, shine and plump it up from the inside. Zinc and vitamin C ensure normal skin function, while vitamin C also supports collagen formation⁷. For radiantly beautiful skin.

Biotin from buckwheat germ powder and zinc from guava leaf extract ensure the maintenance of normal hair and nails, copper contributes to normal hair pigmentation. To protect the skin from damage caused by free radicals, INNER BEAUTY All in One with vitamin B2, niacin and the minerals zinc, copper & manganese has antioxidant properties that can help protect your cells from oxidative stress every day ⁴.

✓ General well-being: INNER BEAUTY All in One supports you in your everyday life. In addition to the areas mentioned above, it offers numerous important vitamins, minerals and vital substances, as well as superfoods for the nervous system (vitamin B6³), mental function (niacin¹⁰)& cognitive (zinc⁸) function, cardiovascular function (thiamine¹⁷), hormonal activity (vitamin B6³), bones (zinc⁸), vision (zinc⁸)& teeth (calcium¹). All combined in one drink.

GUT ONE:

One capsule, two fields of action - for digestion¹ & mental performance¹⁴
With 45 billion live bacterial cultures
GUT ONE provides you with high-dose lactic acid bacteria from eight patented strains. These include various Lactobacillus and Bifidobacterium strains that also occur naturally in your Gut . This means that GUT ONE offers more active bacterial cultures than comparable products.

Food for your bacteria
Bio-Inulin is a soluble dietary fiber.

Valuable vitamin B complex - for energy³, immune system³ & mental balance¹⁴
GUT ONE contains a complete complex of activated B vitamins that support a wide range of physical and mental functions:

Vitamin B6 and B12 contribute to the normal function of the immune system².
Vitamin B6 contributes to the normal function of the nervous system³.
Vitamin B6, B12, niacin and riboflavin help to reduce tiredness and fatigue³.
Thiamine, folic acid and niacin contribute to normal mental function¹⁰.
Pantothenic acid contributes to normal mental performance¹⁴ and normal energy metabolism¹⁴.
Riboflavin helps to protect the cells from oxidative stress⁹.

GUT ONE not only supports your digestion¹, but also supports you in challenging times for normal mental performance¹⁴ & psychological function¹⁰.

2 in 1 for your daily routine
GUT ONE combines two key focus areas in one product: digestion¹ & mental function¹⁰.
This saves you time, money and additional products & and makes daily self-care easier than ever before.

*The survey was conducted with an earlier version of the continuously evolving GUT ONE formulation. The results can be transferred to the current formulation, as no or only scientifically negligible adjustments have been made to the supporting nutrients.

SHAPE WELL

✓ Reach your goal with SHAPE WELL developed to support metabolism⁸ ¹⁵ and satiety²⁵.
The new formula combines Carolean™️, apple cider vinegar, zinc, and chromium to provide modern, natural support for those who love food.

✓ Satiety meets blood sugar
Carolean™️ is designed to be taken before starchy meals. Chromium also helps maintain normal blood sugar levels¹⁵.

✓ Carolean™️
Carolean™ is a sophisticated fiber complex with carob seed powder, xanthan gum, and prickly pear leaf powder, known for its particularly high swelling capacity. Each capsule contains 500 mg of Carolean™, including 350 mg of real fiber—a fiber content of over 70%, clearly dosed, without fillers. Scientifically tested and smartly formulated if you want to provide your body with targeted fiber.

✓ Metabolism support
Zinc supports normal carbohydrate, fatty acid, protein, and macronutrient metabolism.

✓ Apple cider vinegar powder
Many people swear by drinking water with a little apple cider vinegar—a home remedy with a long history. There's an easier way: Each SHAPE WELL capsule SHAPE WELL 250 mg of natural apple cider vinegar powder.

What are you waiting for? Start your SHAPE WELL with us and feel good in your body.

The topic of weight affects many of us on a personal level and requires sensitivity. We celebrate the diversity of every body and emphasize how important it is that you feel comfortable in your own body. Our understanding of body positivity encompasses unconditional love and acceptance for your body, while it is equally important to recognize that it is okay to feel dissatisfied and to strive for change in a healthy, sustainable way. Let's talk openly about this topic, as it affects so many of us and we can support each other together. Weight should not be a taboo!

Show more Show less

Intake & size

INNER BEAUTY All in One:

Intake: Mix 3 level measuring spoons (7 g = daily dose) with at least 300 ml of water in a shaker and shake well. Alternatively, you can add the powder to a smoothie or yogurt.

Please consume the product directly and protect it from heat to preserve the vitamins it contains.

Are you starting the day directly with INNER BEAUTY ?
Tip: Wait at least 20 minutes after taking INNER BEAUTY before having a hot drink.

Size: 1 pack lasts for 30 days.

Gut One:

Dosage: Take one Gut One capsule once daily, swallowed whole with approx. 300 ml of liquid.

We recommend daily intake over a period of at least 2 months. For best results, long-term use is recommended.

Size: 1 can GUT ONE 60 capsules = 2-month supply

Notes: Vitamin A should only be taken during pregnancy after consulting a doctor.Not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. Once opened, store in a cool, dry, dark place out of the reach of children.

SHAPE WELL

Dosage: Take 2 capsules once a day 10–15 minutes before a meal or right at the start of a meal.
Morning, noon, or evening—flexible.

Size: 120 capsules = 60 servings per package

Notes: Not recommended for children, pregnant women, or nursing mothers.
Not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. Once opened, store in a cool, dry, dark place out of the reach of children.

Ingredients

INNER BEAUTY All in One:

47.3 % Beauty-Skin Blend (dextrin, pomegranate juice powder, ground psyllium husks, N-acetylglucosamine, dried hibiscus flower extract, magnesium citrate, thickener: Guar gum; beet juice powder, natural flavor, goji berry extract dried, ascorbic acid, acidifier: citric acid; coconut milk powder, acerola juice concentrate, grape seed extract dried, guava leaf extract dried, zinc gluconate, sweetener: Steviol glycosides from stevia; nicotinamide, DL-alpha-tocopheryl acetate, calcium D-pantothenate, copper citrate, riboflavin, retinyl acetate, biotin), bovine collagen hydrolyzate (contains the amino acids: Glycine, proline, hydroxyproline, glutamic acid, alanine, arginine, aspartic acid, lysine, serine, leucine, valine, phenylalanine, threonine, isoleucine, histidine, hydroxylysine, methionine, tyrosine), beet juice concentrate, L-ascorbic acid, acidifier: Citric acid, natural flavor, buckwheat germ powder, calcium carbonate; 3 % berry powder (beet, strawberry, pomegranate, watermelon, cranberry, sour cherry, date, lychee, dragon fruit, prickly pear, blackberry, pineapple, omega-3 fatty acids from linseed, linseed, lactobacillus sporogenes, resveratrol, enzyme complex (lipase, amylase, lactase, protease, cellulase)), hyaluronic acid, emulsifier: Soy lecithin; Ubidecarenone (coenzyme Q10), Lactobacillus Acidophilus UALa-01™, 0.7 % Superfood Greens Blend (wheatgrass, alfalfa, spinach, spirulina, kiwi, moringa, broccoli, cabbage, barley grass, linseed, omega-3 fatty acids from linseed, lactobacillus sporogenes, resveratrol, enzyme complex (lipase, amylase, lactase, protease, cellulase)), raspberry powder, sweetener: Steviol glycosides from stevia; Bifidobacterium longum UABl-14™, Bifidobacterium bifidum UABb-10™, Lactobacillus plantarum UALp-05™, Lactobacillus gasseri UALg-05™

Contains soy. May contain traces of gluten, egg, milk, mustard, sesame, lupins, and legumes.

GUT ONE:

100% natural, plant-based ingredients.

Calcium carbonate, buckwheat germ powder, hydroxypropyl methylcellulose (vegetable capsule shell), lactic acid culture mix (Lacticaseibacillus rhamnosus LRa05, Bifidobacterium animalis subsp. lactis BLa8, Lacticaseibacillus casei LC89, Bifidobacterium breve BBr60, Bifidobacterium longum subsp.longum BL21, Lactobacillus acidophilus LA85, Bifidobacterium longum subsp.infantis BI45, Levilactobacillus brevis LB01); inulin, anti-caking agent: silicon dioxide

May contain traces of soy, gluten, and lupins.

SHAPE WELL

Carolean™️ (carob seed powder, thickener: xanthan gum, prickly pear leaf powder), apple cider vinegar powder, hydroxypropyl methylcellulose (vegetable capsule shell), zinc citrate, chromium picolinate

Nutrition table

INNER BEAUTY All in One

Nutritional values	Per daily dose = 7 g	NRV (%)*
VITAMINS
Vitamin C	445.08 mg	556 %
Niacin	12.5 mg	78 %
Pantothenic acid	3.69 mg	62 %
Vitamin E	1.99 mg	16 %
Riboflavin (vitamin B2)	0.86 mg	61 %
Vitamin B6	0.63 mg	45 %
Thiamine	0.50 mg	45 %
Vitamin A	133 µg	16 %
Biotin	31 µg	62 %
Vitamin B12	1 µg	40 %
MINERALS
Calcium	120.4 mg	15 %
Zinc	3.16 mg	31 %
Copper	0.32 mg	31 %
Manganese	0.30 mg	15 %
Selenium	8 µg	15 %
OTHER NUTRIENTS
Hyaluronic acid	200 mg	**
Coenzyme Q10	100 mg	**
Glucosamine	165 mg	**
Lactic acid bacteria
Lactobacillus acidophilus UALa-01™	11 x 10⁹ CFU***	**
Bifidobacterium longum UABl-14™	4 x 10⁹ CFU***	**
Lactobacillus plantarum UALp-05™	1.2 x 10⁹ CFU***	**
Bifidobacterium bifidum UABb-10™	1 x 10⁹ CFU***	**
Lactobacillus gasseri UALg-05™	0.4 x 10⁹ CFU***	**
Lactobacillus Sporogenes	0.065 x 10⁹ CFU***	**

Average nutritional values	Per 100 g	Per serving 7 g = daily dose (NRV (%)*)
Energy (kJ(kcal)	1078/260	75/18 (0,9 %)
Fat (g)	2,4	<0,5 (0,2 %)
- of which saturated fatty acids (g)	<0,1	<0,1 (0,2 %)
Carbohydrates (g)	33	2.3 (0.9%)
- thereof sugar (g)	<0,5	<0,5 (0,4 %)
Dietary fiber (g)	27	1.9 (**)
Protein (g)	8,3	0.6 (1.2%)
Salt (g)	0,3	0.02 (0.30%)

*NRV = nutrient reference values according to Regulation 1169/2011 for an average adult
"**No NRV
***KbE = colony forming units"

GUT ONE

Nutritional values	Per serving (1 capsule)	NRV (%)*
Calcium	120 mg	15 %
Niacin (vitamin B3)	4.00 mg	25 %
Pantothenic acid (vitamin B5)	1.5 mg	25 %
Riboflavin (vitamin B2)	0.35 mg	25 %
Vitamin B6	0.35 mg	25 %
Thiamine (vitamin B1)	0.27 mg	25 %
Folic acid	50 µg	25 %
Biotin	12.5 µg	25 %
Vitamin B12	0.62 μg	25 %

lactic acid cultures
Lacticaseibacillus rhamnosus LRa05	9 billion KbE***	**
Bifidobacterium animalis subsp. lactis BLa80	9 billion KbE***	**
Lacticaseibacillus casei LC89	9 billion KbE***	**
Bifidobacterium breve BBr60	6.75 billion KbE***	**
Bifidobacterium longum subsp. longum BL21	3.38 billion KbE***	**
Lactobacillus acidophilus LA85	3.38 billion KbE***	**
Bifidobacterium longum subsp. infantis BI45	2.25 billion KbE***	**
Levilactobacillus brevis LB01	2.25 billion KbE***	**

* NRV = nutrient reference values according to Regulation 1169/2011 for an average adult

** No NRV

*** CFU = Colony-forming units

SHAPE WELL

Nutritional values	Per daily dose = 2 capsules	NRV (%)*
Carolean™️ Plant Complex	1000 mg	**
Apple cider vinegar powder	250 mg	**
Zinc	1.5 mg	15 %
chromium	6 µg	15 %

*Nutritional reference values according to EU regulation 1169/2011 for an average adult/Nutritional reference values according to EU regulation 1169/2011 for an average adult
**No NRV/No NRV

Frequently asked questions

In our FAQs you will find answers to frequently asked questions.

70+ high-quality ingredients that can be optimally absorbed by the body

Environmentally friendly packaging: can made from recycled PET, FSC-certified box

Refined formulation with even more nutrients for your well-being

Optimized for the special nutritional needs of women

Lactose-free, no added sugar*

Highest quality standards, made in Germany

Nutrients & effect

INNER BEAUTY All in One:

INNER BEAUTY All in One supports your daily requirement of important vital substances. Experience pure well-being with every sip and enjoy the fruity taste of berries. Easy to prepare. For the perfect start to the day, every day.

Over 70 high-quality ingredients, specially tailored to women

✓ Digestion¹: 15 billion active intestinal bacteria from 6 different patented strains. Calcium contributes to the normal function of our digestive enzymes. Superfoods & greens such as psyllium husks, kale, beet and many more ensure a high fiber content.

✓ Metabolism²: A functioning metabolism is essential. The vitamin B complex of natural origin consisting of thiamine, riboflavin, niacin, vitamin B6, pantothenic acid, biotin and vitamin B12 as well as vitamin C and the minerals calcium, zinc, manganese and copper contribute to a normal (energy, fatty acid, carbohydrate) metabolism.

✓ Energy² & fatigue reduction³: Once a day for energy² & mental performance¹⁴. The vitamin B complex of thiamine, riboflavin, niacin, vitamin B6, pantothenic acid, biotin and vitamin B12 as well as vitamin C and the minerals calcium, zinc, manganese and copper contribute to normal energy metabolism. Riboflavin, niacin, vitamin B6, pantothenic acid, vitamin B12 and vitamin C also contribute to the reduction of tiredness and fatigue.

✓ Immune system¹²: Vitamin A, vitamin B6, vitamin B12, vitamin C and the minerals zinc and copper contribute daily to the normal function of your immune system¹².

✓ Skin⁸, hair⁸ & nails⁸: High-quality, bioactive type I and III collagen peptides (Peptan®), coenzyme Q10 and hyaluronic acid pamper your skin with moisture, shine and plump it up from the inside. Zinc and vitamin C ensure normal skin function, while vitamin C also supports collagen formation⁷. For radiantly beautiful skin.

Biotin from buckwheat germ powder and zinc from guava leaf extract ensure the maintenance of normal hair and nails, copper contributes to normal hair pigmentation. To protect the skin from damage caused by free radicals, INNER BEAUTY All in One with vitamin B2, niacin and the minerals zinc, copper & manganese has antioxidant properties that can help protect your cells from oxidative stress every day ⁴.

✓ General well-being: INNER BEAUTY All in One supports you in your everyday life. In addition to the areas mentioned above, it offers numerous important vitamins, minerals and vital substances, as well as superfoods for the nervous system (vitamin B6³), mental function (niacin¹⁰)& cognitive (zinc⁸) function, cardiovascular function (thiamine¹⁷), hormonal activity (vitamin B6³), bones (zinc⁸), vision (zinc⁸)& teeth (calcium¹). All combined in one drink.

GUT ONE:

One capsule, two fields of action - for digestion¹ & mental performance¹⁴
With 45 billion live bacterial cultures
GUT ONE provides you with high-dose lactic acid bacteria from eight patented strains. These include various Lactobacillus and Bifidobacterium strains that also occur naturally in your Gut . This means that GUT ONE offers more active bacterial cultures than comparable products.

Food for your bacteria
Bio-Inulin is a soluble dietary fiber.

Valuable vitamin B complex - for energy³, immune system³ & mental balance¹⁴
GUT ONE contains a complete complex of activated B vitamins that support a wide range of physical and mental functions:

Vitamin B6 and B12 contribute to the normal function of the immune system².
Vitamin B6 contributes to the normal function of the nervous system³.
Vitamin B6, B12, niacin and riboflavin help to reduce tiredness and fatigue³.
Thiamine, folic acid and niacin contribute to normal mental function¹⁰.
Pantothenic acid contributes to normal mental performance¹⁴ and normal energy metabolism¹⁴.
Riboflavin helps to protect the cells from oxidative stress⁹.

GUT ONE not only supports your digestion¹, but also supports you in challenging times for normal mental performance¹⁴ & psychological function¹⁰.

2 in 1 for your daily routine
GUT ONE combines two key focus areas in one product: digestion¹ & mental function¹⁰.
This saves you time, money and additional products & and makes daily self-care easier than ever before.

*The survey was conducted with an earlier version of the continuously evolving GUT ONE formulation. The results can be transferred to the current formulation, as no or only scientifically negligible adjustments have been made to the supporting nutrients.

SHAPE WELL

✓ Reach your goal with SHAPE WELL developed to support metabolism⁸ ¹⁵ and satiety²⁵.
The new formula combines Carolean™️, apple cider vinegar, zinc, and chromium to provide modern, natural support for those who love food.

✓ Satiety meets blood sugar
Carolean™️ is designed to be taken before starchy meals. Chromium also helps maintain normal blood sugar levels¹⁵.

✓ Carolean™️
Carolean™ is a sophisticated fiber complex with carob seed powder, xanthan gum, and prickly pear leaf powder, known for its particularly high swelling capacity. Each capsule contains 500 mg of Carolean™, including 350 mg of real fiber—a fiber content of over 70%, clearly dosed, without fillers. Scientifically tested and smartly formulated if you want to provide your body with targeted fiber.

✓ Metabolism support
Zinc supports normal carbohydrate, fatty acid, protein, and macronutrient metabolism.

✓ Apple cider vinegar powder
Many people swear by drinking water with a little apple cider vinegar—a home remedy with a long history. There's an easier way: Each SHAPE WELL capsule SHAPE WELL 250 mg of natural apple cider vinegar powder.

What are you waiting for? Start your SHAPE WELL with us and feel good in your body.

The topic of weight affects many of us on a personal level and requires sensitivity. We celebrate the diversity of every body and emphasize how important it is that you feel comfortable in your own body. Our understanding of body positivity encompasses unconditional love and acceptance for your body, while it is equally important to recognize that it is okay to feel dissatisfied and to strive for change in a healthy, sustainable way. Let's talk openly about this topic, as it affects so many of us and we can support each other together. Weight should not be a taboo!

Intake & size

INNER BEAUTY All in One:

Intake: Mix 3 level measuring spoons (7 g = daily dose) with at least 300 ml of water in a shaker and shake well. Alternatively, you can add the powder to a smoothie or yogurt.

Please consume the product directly and protect it from heat to preserve the vitamins it contains.

Are you starting the day directly with INNER BEAUTY ?
Tip: Wait at least 20 minutes after taking INNER BEAUTY before having a hot drink.

Size: 1 pack lasts for 30 days.

Gut One:

Dosage: Take one Gut One capsule once daily, swallowed whole with approx. 300 ml of liquid.

We recommend daily intake over a period of at least 2 months. For best results, long-term use is recommended.

Size: 1 can GUT ONE 60 capsules = 2-month supply

Notes: Vitamin A should only be taken during pregnancy after consulting a doctor.Not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. Once opened, store in a cool, dry, dark place out of the reach of children.

SHAPE WELL

Dosage: Take 2 capsules once a day 10–15 minutes before a meal or right at the start of a meal.
Morning, noon, or evening—flexible.

Size: 120 capsules = 60 servings per package

Notes: Not recommended for children, pregnant women, or nursing mothers.
Not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. Once opened, store in a cool, dry, dark place out of the reach of children.

Ingredients

INNER BEAUTY All in One:

47.3 % Beauty-Skin Blend (dextrin, pomegranate juice powder, ground psyllium husks, N-acetylglucosamine, dried hibiscus flower extract, magnesium citrate, thickener: Guar gum; beet juice powder, natural flavor, goji berry extract dried, ascorbic acid, acidifier: citric acid; coconut milk powder, acerola juice concentrate, grape seed extract dried, guava leaf extract dried, zinc gluconate, sweetener: Steviol glycosides from stevia; nicotinamide, DL-alpha-tocopheryl acetate, calcium D-pantothenate, copper citrate, riboflavin, retinyl acetate, biotin), bovine collagen hydrolyzate (contains the amino acids: Glycine, proline, hydroxyproline, glutamic acid, alanine, arginine, aspartic acid, lysine, serine, leucine, valine, phenylalanine, threonine, isoleucine, histidine, hydroxylysine, methionine, tyrosine), beet juice concentrate, L-ascorbic acid, acidifier: Citric acid, natural flavor, buckwheat germ powder, calcium carbonate; 3 % berry powder (beet, strawberry, pomegranate, watermelon, cranberry, sour cherry, date, lychee, dragon fruit, prickly pear, blackberry, pineapple, omega-3 fatty acids from linseed, linseed, lactobacillus sporogenes, resveratrol, enzyme complex (lipase, amylase, lactase, protease, cellulase)), hyaluronic acid, emulsifier: Soy lecithin; Ubidecarenone (coenzyme Q10), Lactobacillus Acidophilus UALa-01™, 0.7 % Superfood Greens Blend (wheatgrass, alfalfa, spinach, spirulina, kiwi, moringa, broccoli, cabbage, barley grass, linseed, omega-3 fatty acids from linseed, lactobacillus sporogenes, resveratrol, enzyme complex (lipase, amylase, lactase, protease, cellulase)), raspberry powder, sweetener: Steviol glycosides from stevia; Bifidobacterium longum UABl-14™, Bifidobacterium bifidum UABb-10™, Lactobacillus plantarum UALp-05™, Lactobacillus gasseri UALg-05™

Contains soy. May contain traces of gluten, egg, milk, mustard, sesame, lupins, and legumes.

GUT ONE:

100% natural, plant-based ingredients.

Calcium carbonate, buckwheat germ powder, hydroxypropyl methylcellulose (vegetable capsule shell), lactic acid culture mix (Lacticaseibacillus rhamnosus LRa05, Bifidobacterium animalis subsp. lactis BLa8, Lacticaseibacillus casei LC89, Bifidobacterium breve BBr60, Bifidobacterium longum subsp.longum BL21, Lactobacillus acidophilus LA85, Bifidobacterium longum subsp.infantis BI45, Levilactobacillus brevis LB01); inulin, anti-caking agent: silicon dioxide

May contain traces of soy, gluten, and lupins.

SHAPE WELL

Carolean™️ (carob seed powder, thickener: xanthan gum, prickly pear leaf powder), apple cider vinegar powder, hydroxypropyl methylcellulose (vegetable capsule shell), zinc citrate, chromium picolinate

Nutrition table

INNER BEAUTY All in One

Nutritional values	Per daily dose = 7 g	NRV (%)*
VITAMINS
Vitamin C	445.08 mg	556 %
Niacin	12.5 mg	78 %
Pantothenic acid	3.69 mg	62 %
Vitamin E	1.99 mg	16 %
Riboflavin (vitamin B2)	0.86 mg	61 %
Vitamin B6	0.63 mg	45 %
Thiamine	0.50 mg	45 %
Vitamin A	133 µg	16 %
Biotin	31 µg	62 %
Vitamin B12	1 µg	40 %
MINERALS
Calcium	120.4 mg	15 %
Zinc	3.16 mg	31 %
Copper	0.32 mg	31 %
Manganese	0.30 mg	15 %
Selenium	8 µg	15 %
OTHER NUTRIENTS
Hyaluronic acid	200 mg	**
Coenzyme Q10	100 mg	**
Glucosamine	165 mg	**
Lactic acid bacteria
Lactobacillus acidophilus UALa-01™	11 x 10⁹ CFU***	**
Bifidobacterium longum UABl-14™	4 x 10⁹ CFU***	**
Lactobacillus plantarum UALp-05™	1.2 x 10⁹ CFU***	**
Bifidobacterium bifidum UABb-10™	1 x 10⁹ CFU***	**
Lactobacillus gasseri UALg-05™	0.4 x 10⁹ CFU***	**
Lactobacillus Sporogenes	0.065 x 10⁹ CFU***	**

Average nutritional values	Per 100 g	Per serving 7 g = daily dose (NRV (%)*)
Energy (kJ(kcal)	1078/260	75/18 (0,9 %)
Fat (g)	2,4	<0,5 (0,2 %)
- of which saturated fatty acids (g)	<0,1	<0,1 (0,2 %)
Carbohydrates (g)	33	2.3 (0.9%)
- thereof sugar (g)	<0,5	<0,5 (0,4 %)
Dietary fiber (g)	27	1.9 (**)
Protein (g)	8,3	0.6 (1.2%)
Salt (g)	0,3	0.02 (0.30%)

*NRV = nutrient reference values according to Regulation 1169/2011 for an average adult
"**No NRV
***KbE = colony forming units"

GUT ONE

Nutritional values	Per serving (1 capsule)	NRV (%)*
Calcium	120 mg	15 %
Niacin (vitamin B3)	4.00 mg	25 %
Pantothenic acid (vitamin B5)	1.5 mg	25 %
Riboflavin (vitamin B2)	0.35 mg	25 %
Vitamin B6	0.35 mg	25 %
Thiamine (vitamin B1)	0.27 mg	25 %
Folic acid	50 µg	25 %
Biotin	12.5 µg	25 %
Vitamin B12	0.62 μg	25 %

lactic acid cultures
Lacticaseibacillus rhamnosus LRa05	9 billion KbE***	**
Bifidobacterium animalis subsp. lactis BLa80	9 billion KbE***	**
Lacticaseibacillus casei LC89	9 billion KbE***	**
Bifidobacterium breve BBr60	6.75 billion KbE***	**
Bifidobacterium longum subsp. longum BL21	3.38 billion KbE***	**
Lactobacillus acidophilus LA85	3.38 billion KbE***	**
Bifidobacterium longum subsp. infantis BI45	2.25 billion KbE***	**
Levilactobacillus brevis LB01	2.25 billion KbE***	**

* NRV = nutrient reference values according to Regulation 1169/2011 for an average adult

** No NRV

*** CFU = Colony-forming units

SHAPE WELL

Nutritional values	Per daily dose = 2 capsules	NRV (%)*
Carolean™️ Plant Complex	1000 mg	**
Apple cider vinegar powder	250 mg	**
Zinc	1.5 mg	15 %
chromium	6 µg	15 %

*Nutritional reference values according to EU regulation 1169/2011 for an average adult/Nutritional reference values according to EU regulation 1169/2011 for an average adult
**No NRV/No NRV

Frequently asked questions

In our FAQs you will find answers to frequently asked questions.

Start now and feel good!

Digestion¹
Gut is the center of your health. INNER BEAUTY convinces with 15 billion active lactic acid bacteria from 6 different patented strains. Calcium contributes to the normal function of digestive enzymes.
Energy² & anti-fatigue³
Once a day for energy² & mental performance¹⁴. Essential vitamins and minerals provide you with valuable properties for your stressful everyday life in just one drink.
Metabolism²
A functioning metabolism is essential for a wide range of processes. The vitamin B complex of natural origin ensures a normal metabolism² in your body.
Carolean™️ – for your feeling of fullness²⁵
Carolean™️ combines natural plant fibers from carob and prickly pear. Carolean® helps increase feelings of fullness.

What our customers say

These are the subjective opinions of our customers. With regard to the health effects of the product, see the fold-out information under the heading "Nutrients & effects" and the references to the health claims contained there in the footnotes below.

Frequently asked questions

Kann ich das INNER BEAUTY All in One während der Schwangerschaft oder Stillzeit einnehmen?

According to current knowledge, there are generally no known negative effects from taking lactic acid cultures before and during pregnancy and while breastfeeding. However, as we use a comprehensive vitamin mix in the new INNER BEAUTY All in One, including vitamin A, which should only be taken during pregnancy and breastfeeding after consulting a doctor, it is advisable to consult a doctor again. However, this should of course always be taken into account when taking dietary supplements during pregnancy/breastfeeding, as the course of pregnancy can vary and health conditions can be very diverse.

Can I combine INNER BEAUTY All in One with other HER ONE products?

Yes, definitely! INNER BEAUTY All in One is the perfect nutrient base routine. If you want to support your body even more intensively in certain areas, we recommend the following products as the ideal supplement:
Digestion & Metabolism: GUT ONE
Weight management: SHAPE WELL
Hormone activity: NO DRAMA
Skin, hair, nails: MARINE COLLAGEN (pure collagen powder) or LIQUID BEAUTY (liquid collagen sticks with an extra nutrient kick)

Is SHAPE WELL appetite suppressant?

SHAPE WELL not a traditional appetite suppressant. The Carolean® it contains contributes to a feeling of satiety.

Can I take GUT ONE every day?

Absolutely, you should! We recommend taking it daily for at least 8 weeks.

Can I take Inner Beauty and GUT ONE together?

INNER BEAUTY GUT ONE be combined without any problems, provided you have already taken lactic acid bacteria in combination with fiber. The combination of both products is therefore more suitable for advanced users and may lead to undesirable effects in beginners.

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