Who doesn't love a delicious brownie? But what if we told you that this brownie not only tastes incredible, but also provides you with protein and is completely vegan?
Together with Anna-Lena from Time To Shine Munich . These brownies are the perfect snack between meals, a sweet treat after a workout or simply a moment of indulgence to keep you energized. So grab your kitchen utensils, because it's time to bake!
The recipe:
Ingredients:
-
3 ripe bananas
-
2 scoops HER ONE DAILY PROTEIN
-
80 g almond butter
-
50 g baking cocoa
-
50 g dark chocolate
-
1 teaspoon baking powder
-
1 teaspoon vanilla
-
1 pinch of salt
Preparation:
-
Puree the ripe bananas in a blender until they have a creamy consistency.
-
Melt the dark chocolate in a bain-marie. Make sure it doesn't get too hot so that it remains smooth.
-
Mix all the ingredients (mashed bananas, HER ONE DAILY PROTEIN, almond butter, baking cocoa, melted chocolate, baking powder, vanilla and salt) in a bowl until smooth.
-
Pour the mixture into a baking dish and spread evenly.
-
Bake in a preheated oven at 150 °C fan oven (or top/bottom heat) for approx. 30 minutes. The brownies should be slightly firm on the outside and still moist on the inside.
Caution: Do not heat the oven above 150 °C, otherwise the protein will lose its structure.
-
After baking, leave the brownies to cool completely. This is important to give them their firm consistency.
-
If desired, dust with a little extra baking cocoa before serving.
Enjoy this nutritious and delicious snack. Feel free to share your creations with us on social media (@her.one.official) and let us know how you liked them!
