Matcha is a true miracle powder: the ground green tea contains 15 times more antioxidants than blueberries. It has both a stimulating and calming effect and, according to studies, is good for heart health and weight loss and is even effective against certain types of cancer. In this recipe, we combine matcha with the 25 billion lactic acid bacteria-strong power of Inner Beauty. For a healthy start to your day.
Ingredients (enough for 4 portions)
- 1 handful of baby spinach
- 1 handful of frozen mango
- 1 banana
- 1 date
- 2 tsp matcha powder
- 1-2 TSP Inner Beauty
- optionally 1 teaspoon barley grass powder
- Fresh/frozen berries, granola, coconut chips, nuts or other toppings as desired
Preparation
-
Place all the ingredients for the smoothie in a blender and blend on the highest setting.
- Pour into a bowl and garnish with toppings of your choice.
Inner Beauty - with 25 billion viable, natural lactic acid bacteria
Suitable for:
✅ Vegetarian/vegan
✅ Pregnant/breastfeeding women
✅ Free of allergens (lactose, gluten, nuts)