Everything starts inside the body

One person is holding a bowl of strawberry yogurt and another is holding a glass with a pink drink.

Content:

  1. The foundation of your well-being
  2. Food supplements: Your supporters
  3. Mindfulness when buying dietary supplements
  4. HER ONE: Premium quality & scientifically based

The foundation of your well-being

Our body is the foundation of our mental and physical well-being. In order for it to master the many different processes that we expect of it every day without a hitch, it needs a number of resources. These include, for example, sufficient oxygen, fluids and, above all, the right nutrients. Only in this way is the body able to boost metabolism, regulate hormones, make the skin radiant or strengthen the immune system. In short, it all starts with the nutrients you add to your body. However, it's not easy to get enough of these nutrients from the food we eat.

Food supplements: Your supporters

Due to changing lifestyles, certain diets and also predominantly highly processed foods, most people find it difficult to eat a balanced diet. As a result, the body sometimes lacks important nutrients. Nutritional supplements are not a substitute for a balanced diet, but they are a useful addition. Supplements help you to compensate for possible deficiencies and can ensure that your body is supplied with all important nutrients. But what do you actually have to look for when choosing food supplements so that they achieve the desired effect?

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Mindfulness when buying dietary supplements

There is one basic rule: pay attention to quality. Reputable manufacturers provide clear information about the ingredients and their dosage. We advise you to go for natural and preferably unprocessed products. In addition, supplements should not promise miracle effects - they are just a piece of the puzzle on the way to a healthy lifestyle.

HER ONE: Premium quality & scientifically based

With HER ONE we want to help people, especially women, to approach their physical and mental well-being holistically from the inside out. Therefore, you will find a variety of suitable wellness routines for a good digestion, hormone balance, radiant skin, strong hair and much more.

Developed by experts

Together with HER ONE founder Chanyu Xu and Chief Medical Officer Rita Ugwu, our product team develops nutritional supplements with the purest and most effective ingredients, carefully selected to improve women's well-being.

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Trade mark ingredients

Our products contain patented ingredients whose effects have already been clinically proven. For example, our Skin Glow contains NATICOL® marine collagen peptides from a leading supplier in the pharmaceutical industry, and the Skin Complex contains the innovative anti-aging formula SkinAx²™.

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100% natural ingredients

Naturalness is very important to us. That is why we develop our products:

  • WITHOUT added sugar
  • WITHOUT preservatives
  • WITHOUT synthetic fillers
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Highest bioavailability

If supplements have a high bioavailability, it means that they can be easily absorbed by the body and efficiently processed to achieve the desired effect. Our products are highly bioavailable, so they can effectively support you on the path to holistic well-being.

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Organic certified & sustainably produced in Germany

At HER ONE, we focus on purity and sustainability and therefore pay attention exclusively to natural and pollutant-free ingredients. We source our raw materials from European or certified organic sources wherever possible and have our products bottled in Germany. Likewise, we pay attention to sustainability in our product and shipping packaging and try to avoid unnecessary (plastic) waste.

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Wellness routines for your well-being