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    Product bundle Her One: Magnesium complex sachet with capsules and Sleep Well Spray, beige background
  • Hand holding Sleep Well Spray by Her One, showing size ratio of the bottle, beige background
  • Sleep Well sleep spray with melatonin and vitamin A, shortens sleep time, anti-jetlag, mint-lime flavor
  • Application Sleep Well Spray: 2 sprays = 1 mg melatonin, easy to take at home or when traveling
  • Sleep Well Spray on bedside table next to candle, hand reaches for bottle, evening routine for better sleep
  • Sleep Well Spray on bedside table, woman sleeping in bed, product supports restful sleep
  • Yellow packet of "Magnesium Complex", clock on books and a hand placing a capsule in a bowl.
  • Yellow packaging with the inscription "4 Magnesium Complex", next to it some capsules on a beige background.
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Giveaway: Order SLEEP WELL. Win CALIDA pyjamas.

NIGHT ROUTINE DUO

Switching off is more than just closing your eyes. Your body needs support for your muscles¹⁸ , nerves¹⁸ & psyche¹⁸ - and this is exactly where this duo comes in:

  • The 4 MAGNESIUM COMPLEX supports your muscles¹⁸ & nerves¹⁸.
  • SLEEP WELL²³ helps you to fall asleep faster²³ and also scores with vitamin A for all those who find it difficult to rest in the evening after screen time¹².

Optimally formulated:

Shortening the time it takes to fall asleep²³
2 sprays = 1 mg melatonin
Preservation of normal vision¹²
Nervous system¹⁸
mental function¹⁸
Muscle function¹⁸

Size

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NIGHT ROUTINE DUO
CHF 34.00
Deal Sold out CHF 1,133.33 / l
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SleepWellSprayon bedside table,women's sleep in bed,productsupportsrestfulsleep

Nutrients & effect

Our NIGHT ROUTINE DUO combines two smart helpers that complement each other perfectly: 4 MAGNESIUM KOMPLEX for muscles and nerves¹⁸ + SLEEP WELL²³ for a shorter time to sleep with melatonin²³ and vitamin A.
Because good sleep doesn't just start in bed, it starts with your evening routine.

More rest, less brooding
The 4 MAGNESIUM COMPLEX provides you with four high-quality forms of magnesium that prepare your body for sleep: Everything for your muscle function¹⁸, nerves¹⁸ and psyche¹⁸. Many people rely on taking magnesium in the evening: your body slowly winds down, muscles and nerves calm down - the ideal basis for starting the night.

Your shortcut to dreamland²³
SLEEP WELL²³ starts exactly where your head is still rattling in the evening: when you fall asleep²³. With 1 mg melatonin, you shorten the time it takes to fall asleep²³, while vitamin A supports your immune system¹², your eyesight¹² and your skin¹² - for all those who find it difficult to wind down in the evening after screen time¹². Two sprays, fresh lime-mint flavor - done. Can also be used directly after brushing your teeth.

Clean, Smart & Vegan
Without sugar & alcohol
100 % vegan
Manufactured & laboratory-tested in Germany

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Intake & size

Taking SLEEP WELL:

Spray 2 sprays into the mouth before going to bed, shake well before each use.1 spray = 0.5 mg melatonin (2 sprays = 1 mg).

Pleasant fresh taste, can also be used after brushing your teeth. Can be perfectly integrated into your evening routine, can be combined with magnesium complex.

Note: No substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. After opening, store in a cool, dry, dark place and always out of the reach of children. Not suitable for pregnant and breastfeeding women.

Intake 4 MAGNESIUM COMPLEX:

Take 2 capsules daily with sufficient liquid.
Can be taken in the morning, evening or divided throughout the day.

Size SLEEP WELL:

1 spray bottle = 92 portions = 3 months' supply

Size 4 MAGNESIUM COMPLEX:

90 capsules | supply lasts for 45 days.

For optimum results, we recommend daily intake.

Ingredients

Ingredients SLEEP WELL

Glycerine, water, acidifier: citric acid; retinyl acetate (vitamin A), melatonin, natural flavors: lime, mint; preservative: potassium sorbate, sweetener: steviol glycosides from stevia

Ingredients 4 MAGNESIUM COMPLEX

Magnesium oxide, magnesium malate, magnesium bisgylcinate, magnesium citrate (magnesium salts of citric acid), hydroxypropyl methylcellulose (vegetable capsule shell)

Nutrition table

Nutritional table SLEEP WELL

Average nutritional values per 100 g
Calorific value 980.1 kJ
Calorific value 234.2 kcal
Fat 0,0 g
of which saturated fatty acids 0,0 g
Carbohydrates 0,2 g
thereof sugar 0,0 g
Dietary fiber 0,0 g
Protein 0,0 g
Alcohol 0,1 g
Salt 0,004g

 

Nutritional table 4 MAGNESIUM COMPLEX

Nutritional values Pro Tagesdosis = 2 Kapseln / per daily dose = 2 capsules NRV (%)*
Magnesium 375 mg 100 %

Frequently asked questions

In our FAQs you will find answers to frequently asked questions.

SLEEP WELL: Fresh lime-mint flavor

gentle formula, well tolerated

Easy to combine with other supplements

Easy & uncomplicated to take, even after brushing your teeth in the evening

Manufactured & laboratory tested in Germany

Sugar-free, alcohol-free, vegan

SleepWellSprayon bedside table,women's sleep in bed,productsupportsrestfulsleep

Nutrients & effect

Our NIGHT ROUTINE DUO combines two smart helpers that complement each other perfectly: 4 MAGNESIUM KOMPLEX for muscles and nerves¹⁸ + SLEEP WELL²³ for a shorter time to sleep with melatonin²³ and vitamin A.
Because good sleep doesn't just start in bed, it starts with your evening routine.

More rest, less brooding
The 4 MAGNESIUM COMPLEX provides you with four high-quality forms of magnesium that prepare your body for sleep: Everything for your muscle function¹⁸, nerves¹⁸ and psyche¹⁸. Many people rely on taking magnesium in the evening: your body slowly winds down, muscles and nerves calm down - the ideal basis for starting the night.

Your shortcut to dreamland²³
SLEEP WELL²³ starts exactly where your head is still rattling in the evening: when you fall asleep²³. With 1 mg melatonin, you shorten the time it takes to fall asleep²³, while vitamin A supports your immune system¹², your eyesight¹² and your skin¹² - for all those who find it difficult to wind down in the evening after screen time¹². Two sprays, fresh lime-mint flavor - done. Can also be used directly after brushing your teeth.

Clean, Smart & Vegan
Without sugar & alcohol
100 % vegan
Manufactured & laboratory-tested in Germany

Intake & size

Taking SLEEP WELL:

Spray 2 sprays into the mouth before going to bed, shake well before each use.1 spray = 0.5 mg melatonin (2 sprays = 1 mg).

Pleasant fresh taste, can also be used after brushing your teeth. Can be perfectly integrated into your evening routine, can be combined with magnesium complex.

Note: No substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. After opening, store in a cool, dry, dark place and always out of the reach of children. Not suitable for pregnant and breastfeeding women.

Intake 4 MAGNESIUM COMPLEX:

Take 2 capsules daily with sufficient liquid.
Can be taken in the morning, evening or divided throughout the day.

Size SLEEP WELL:

1 spray bottle = 92 portions = 3 months' supply

Size 4 MAGNESIUM COMPLEX:

90 capsules | supply lasts for 45 days.

For optimum results, we recommend daily intake.

Ingredients

Ingredients SLEEP WELL

Glycerine, water, acidifier: citric acid; retinyl acetate (vitamin A), melatonin, natural flavors: lime, mint; preservative: potassium sorbate, sweetener: steviol glycosides from stevia

Ingredients 4 MAGNESIUM COMPLEX

Magnesium oxide, magnesium malate, magnesium bisgylcinate, magnesium citrate (magnesium salts of citric acid), hydroxypropyl methylcellulose (vegetable capsule shell)

Nutrition table

Nutritional table SLEEP WELL

Average nutritional values per 100 g
Calorific value 980.1 kJ
Calorific value 234.2 kcal
Fat 0,0 g
of which saturated fatty acids 0,0 g
Carbohydrates 0,2 g
thereof sugar 0,0 g
Dietary fiber 0,0 g
Protein 0,0 g
Alcohol 0,1 g
Salt 0,004g

 

Nutritional table 4 MAGNESIUM COMPLEX

Nutritional values Pro Tagesdosis = 2 Kapseln / per daily dose = 2 capsules NRV (%)*
Magnesium 375 mg 100 %

Frequently asked questions

In our FAQs you will find answers to frequently asked questions.

Welcome to the land of dreams

  • Wife lies relaxed in bed and sleeps peacefully on a white pillow.

    Melatonin - your natural sleep shortcut²³

    Melatonin is a hormone produced naturally in the body that controls the sleep-wake rhythm. 1 mg of melatonin before going to bed has been shown to shorten the time it takes to fall asleep²³ and alleviate feelings of jet lag²³.

  • Close-up of a green eye with detailed iris and internal reflection.

    Vitamin A - For eyes, skin & immune system¹²

    Vitamin A supports essential bodily functions: It maintains normal vision¹², strengthens the immune system¹² and contributes to the maintenance of skin and mucous membranes¹².

  • The woman holds two white capsules between her fingers and smiles slightly.

    Well-known all-rounder

    Highly dosed with 375 mg per daily dose (2 capsules), the 4 MAGNESIUM COMPLEX supports you for more muscle function¹⁸, nervous system¹⁸ and mental function¹⁸.

  • Woman in white top holds yellow HERONEMAGNESIUM COMPLEX bag and smiles.

    Highest quality standards

    The 4 MAGNESIUM COMPLEX is free from artificial additives, fillers and preservatives - and thus offers a clean alternative to many conventional magnesium supplements.

What our customers say

These are the subjective opinions of our customers. With regard to the health effects of the product, see the fold-out information under the heading "Nutrients & effects" and the references to the health claims contained there in the footnotes below.

Frequently asked questions

Can I take 4 MAGNESIUM COMPLEX together with SLEEP WELL?

Yes, 4 MAGNESIUM COMPLEX and SLEEP WELL can be combined without any problems. However, if you have specific health conditions, we recommend consulting a healthcare professional beforehand

Is it safe to take melatonin?

Yes, at the recommended dosage (1 mg/day), melatonin is safe and EFSA-approved. If you want to take it slowly, you can start with one spray before going to the full dosage of two sprays.

Is SLEEP WELL²³ safe for pregnant or breastfeeding women?

No, SLEEP WELL²³ is not recommended for pregnant or breastfeeding women.

How do I take SLEEP WELL²³ correctly?

2 sprays in the mouth shortly before going to bed. SLEEP WELL²³ can also be used after brushing your teeth.

How does 4 MAGNESIUM KOMPLEX differ from other magnesium products?

Other brands rely on 1-2 forms, often with unnecessary additives. Our complex offers 4 top compounds - without fillers, with maximum bioavailability.

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