Name: NIGHT ROUTINE DUO
Brand: HER ONE - Female Health & Wellbeing
SKU: SS-LM-J-30_MAGK-DP-90
Price: 35 CHF
Availability: InStock

💤 NEU

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Your evening ritual for shortened sleep time²³ and nervous system¹⁸

NIGHT ROUTINE DUO

Switching off is more than just closing your eyes. Your body needs support for muscles¹⁸ , nerves¹⁸ & psyche¹⁸ - and this is exactly where this duo comes in:
- The 4 MAGNESIUM COMPLEX supports your muscles¹⁸ & nerves¹⁸.
- SLEEP WELL²³ helps you to fall asleep faster²³ and also scores with vitamin A for all those who find it difficult to rest in the evening after screen time¹².

Optimally formulated:

Shortening the time it takes to fall asleep²³

2 sprays = 1 mg melatonin

Preservation of normal vision¹²

Nervous system¹⁸

mental function¹⁸

Muscle function¹⁸

Product variants

Size

135 portions

CHF 35.00

CHF7.78/month

incl. VAT CHF350.00/kg

135 daily rations

Quantity

In stock - with you in 2-3 working days

Free shipping from 50 €

NIGHT ROUTINE DUO

CHF 35.00

Deal Sold out

CHF 1,166.67 / l

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SleepWellSprayon bedside table,women's sleep in bed,productsupportsrestfulsleep

Nutrients & effect

Our NIGHT ROUTINE DUO combines two smart helpers that complement each other perfectly: 4 MAGNESIUM KOMPLEX for muscles and nerves¹⁸ + SLEEP WELL²³ for a shorter time to sleep with melatonin²³ and vitamin A.
Because good sleep doesn't just start in bed, it starts with your evening routine.

More rest, less brooding
The 4 MAGNESIUM COMPLEX provides you with four high-quality forms of magnesium that prepare your body for sleep: Everything for your muscle function¹⁸, nerves¹⁸ and psyche¹⁸. Many people rely on taking magnesium in the evening: your body slowly winds down, muscles and nerves calm down - the ideal basis for starting the night.

Your shortcut to dreamland²³
SLEEP WELL²³ starts exactly where your head is still rattling in the evening: when you fall asleep²³. With 1 mg melatonin, you shorten the time it takes to fall asleep²³, while vitamin A supports your immune system¹², your eyesight¹² and your skin¹² - for all those who find it difficult to wind down in the evening after screen time¹². Two sprays, fresh lime-mint flavor - done. Can also be used directly after brushing your teeth.

Clean, Smart & Vegan
Without sugar & alcohol
100 % vegan
Manufactured & laboratory-tested in Germany

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Intake & size

Taking SLEEP WELL:

Spray 2 sprays into the mouth before going to bed, shake well before each use.1 spray = 0.5 mg melatonin (2 sprays = 1 mg).

Pleasant fresh taste, can also be used after brushing your teeth. Can be perfectly integrated into your evening routine, can be combined with magnesium complex.

Note: No substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. After opening, store in a cool, dry, dark place and always out of the reach of children. Not suitable for pregnant and breastfeeding women.

Intake 4 MAGNESIUM COMPLEX:

Take 2 capsules daily with sufficient liquid.
Can be taken in the morning, evening or divided throughout the day.

Size SLEEP WELL:

1 spray bottle = 92 portions = 3 months' supply

Size 4 MAGNESIUM COMPLEX:

90 capsules | supply lasts for 45 days.

For optimum results, we recommend daily intake.

Ingredients

Ingredients SLEEP WELL

Glycerine, water, acidifier: citric acid; retinyl acetate (vitamin A), melatonin, natural flavors: lime, mint; preservative: potassium sorbate, sweetener: steviol glycosides from stevia

Ingredients 4 MAGNESIUM COMPLEX

Magnesium oxide, magnesium malate, magnesium bisgylcinate, magnesium citrate (magnesium salts of citric acid), hydroxypropyl methylcellulose (vegetable capsule shell)

Nutrition table

Nutritional table SLEEP WELL

Average nutritional values	per 100 g
Calorific value	980.1 kJ
Calorific value	234.2 kcal
Fat	0,0 g
of which saturated fatty acids	0,0 g
Carbohydrates	0,2 g
thereof sugar	0,0 g
Dietary fiber	0,0 g
Protein	0,0 g
Alcohol	0,1 g
Salt	0,004g

Nutritional table 4 MAGNESIUM COMPLEX

Nutritional values	Pro Tagesdosis = 2 Kapseln / per daily dose = 2 capsules	NRV (%)*
Magnesium	375 mg	100 %

Frequently asked questions

In our FAQs you will find answers to frequently asked questions.

SLEEP WELL: Fresh lime-mint flavor

gentle formula, well tolerated

Easy to combine with other supplements

Easy & uncomplicated to take, even after brushing your teeth in the evening

Manufactured & laboratory tested in Germany

Sugar-free, alcohol-free, vegan

Nutrients & effect

Our NIGHT ROUTINE DUO combines two smart helpers that complement each other perfectly: 4 MAGNESIUM KOMPLEX for muscles and nerves¹⁸ + SLEEP WELL²³ for a shorter time to sleep with melatonin²³ and vitamin A.
Because good sleep doesn't just start in bed, it starts with your evening routine.

More rest, less brooding
The 4 MAGNESIUM COMPLEX provides you with four high-quality forms of magnesium that prepare your body for sleep: Everything for your muscle function¹⁸, nerves¹⁸ and psyche¹⁸. Many people rely on taking magnesium in the evening: your body slowly winds down, muscles and nerves calm down - the ideal basis for starting the night.

Your shortcut to dreamland²³
SLEEP WELL²³ starts exactly where your head is still rattling in the evening: when you fall asleep²³. With 1 mg melatonin, you shorten the time it takes to fall asleep²³, while vitamin A supports your immune system¹², your eyesight¹² and your skin¹² - for all those who find it difficult to wind down in the evening after screen time¹². Two sprays, fresh lime-mint flavor - done. Can also be used directly after brushing your teeth.

Clean, Smart & Vegan
Without sugar & alcohol
100 % vegan
Manufactured & laboratory-tested in Germany

Intake & size

Taking SLEEP WELL:

Spray 2 sprays into the mouth before going to bed, shake well before each use.1 spray = 0.5 mg melatonin (2 sprays = 1 mg).

Pleasant fresh taste, can also be used after brushing your teeth. Can be perfectly integrated into your evening routine, can be combined with magnesium complex.

Note: No substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. After opening, store in a cool, dry, dark place and always out of the reach of children. Not suitable for pregnant and breastfeeding women.

Intake 4 MAGNESIUM COMPLEX:

Take 2 capsules daily with sufficient liquid.
Can be taken in the morning, evening or divided throughout the day.

Size SLEEP WELL:

1 spray bottle = 92 portions = 3 months' supply

Size 4 MAGNESIUM COMPLEX:

90 capsules | supply lasts for 45 days.

For optimum results, we recommend daily intake.

Ingredients

Ingredients SLEEP WELL

Glycerine, water, acidifier: citric acid; retinyl acetate (vitamin A), melatonin, natural flavors: lime, mint; preservative: potassium sorbate, sweetener: steviol glycosides from stevia

Ingredients 4 MAGNESIUM COMPLEX

Magnesium oxide, magnesium malate, magnesium bisgylcinate, magnesium citrate (magnesium salts of citric acid), hydroxypropyl methylcellulose (vegetable capsule shell)

Nutrition table

Nutritional table SLEEP WELL

Average nutritional values	per 100 g
Calorific value	980.1 kJ
Calorific value	234.2 kcal
Fat	0,0 g
of which saturated fatty acids	0,0 g
Carbohydrates	0,2 g
thereof sugar	0,0 g
Dietary fiber	0,0 g
Protein	0,0 g
Alcohol	0,1 g
Salt	0,004g

Nutritional table 4 MAGNESIUM COMPLEX

Nutritional values	Pro Tagesdosis = 2 Kapseln / per daily dose = 2 capsules	NRV (%)*
Magnesium	375 mg	100 %

Frequently asked questions

In our FAQs you will find answers to frequently asked questions.

Welcome to the land of dreams

Melatonin - your natural sleep shortcut²³
Melatonin is a hormone produced naturally in the body that controls the sleep-wake rhythm. 1 mg of melatonin before going to bed has been shown to shorten the time it takes to fall asleep²³ and alleviate feelings of jet lag²³.
Vitamin A - For eyes, skin & immune system¹²
Vitamin A supports essential bodily functions: It maintains normal vision¹², strengthens the immune system¹² and contributes to the maintenance of skin and mucous membranes¹².
Well-known all-rounder
Highly dosed with 375 mg per daily dose (2 capsules), the 4 MAGNESIUM COMPLEX supports you for more muscle function¹⁸, nervous system¹⁸ and mental function¹⁸.
Highest quality standards
The 4 MAGNESIUM COMPLEX is free from artificial additives, fillers and preservatives - and thus offers a clean alternative to many conventional magnesium supplements.

These are the subjective opinions of our customers. With regard to the health effects of the product, see the fold-out information under the heading "Nutrients & effects" and the references to the health claims contained there in the footnotes below.

Frequently asked questions

Can I take 4 MAGNESIUM COMPLEX together with SLEEP WELL?

Yes, 4 MAGNESIUM COMPLEX and SLEEP WELL can be combined without any problems. However, if you have specific health conditions, we recommend consulting a healthcare professional beforehand

Is it safe to take melatonin?

Yes, at the recommended dosage (1 mg/day), melatonin is safe and EFSA-approved. If you want to take it slowly, you can start with one spray before going to the full dosage of two sprays.

Is SLEEP WELL²³ safe for pregnant or breastfeeding women?

No, SLEEP WELL²³ is not recommended for pregnant or breastfeeding women.

How do I take SLEEP WELL²³ correctly?

2 sprays in the mouth shortly before going to bed. SLEEP WELL²³ can also be used after brushing your teeth.

How does 4 MAGNESIUM KOMPLEX differ from other magnesium products?

Other brands rely on 1-2 forms, often with unnecessary additives. Our complex offers 4 top compounds - without fillers, with maximum bioavailability.

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