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SHAPE & STRENGTH Bundle

Physical⁵² & muscle performance⁵³, metabolism¹⁶, weight management¹⁸

The powerful bundle for physical performance⁵² and lightness in everyday life
✔️ Supports your metabolism¹⁶ & your weight management¹⁸
✔️ High-quality creatine monohydrate supports your physical performance⁵² for training & everyday life.

✔️ HER ONE drinking bottle without Plasticizers and harmful substances 

Optimally formulated:

Muscle performance⁵³
Physical performance⁵²
Blood sugar regulation¹⁷
Weight management¹⁸
Metabolism of macronutrients¹⁶
Metabolism¹⁶
Normal price CHF 48.00
Normal price CHF 67.00 Special offer price CHF 48.00
Deal Sold out
incl. VAT
CHF 400.00 / kg
CHF 0.96per portion

Free shipping from 85 €

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SHAPE & STRENGTH Bundle
Normal price CHF 48.00
Normal price CHF 67.00 Special offer price CHF 48.00
Deal Sold out
incl. VAT
CHF 400.00 / kg
Show full details

Pure and high-quality form of creatine in capsule form

Optimized for the special needs of women

Manufactured & laboratory tested in Germany

With 95% glucomannan that swells in the stomach

Vegan, Laktosefrei, Glutenfrei, in Kapselform

Environmentally friendly, recyclable packaging

Collapsible content

Close-up of a face with two whitish tablets between the lips.

Nutrients & effect

The SHAPE & STRENGTH DUO was developed for women who want to get more out of their day. Ideal for anyone who is active or wants to become more so.

Your extra portion of strength⁵³ with our KREATIN monohydrate

Creatine is a natural, endogenous substance that is mainly found in muscles and the brain. It has been proven to help increase physical performance, especially during high-intensity, short-term exercise such as high-speed strength training⁵².

Weight management¹⁸ thanks to glucomannan

Glucomannan contributes to weight loss** as part of a low-calorie diet - with a daily intake of 3g in 3 portions of 1 g¹⁸. The water-soluble fiber glucomannan binds water and swells in the stomach. So nothing stands in the way of your summer body.

Chromium for the metabolism¹⁶

Chromium supports your metabolism¹⁶ and contributes to blood sugar regulation¹⁷.

Easy to Use

No powder, no mixing - capsules for on the go or at home

Intake & size

SHAPE WELLTake 2 capsules 3 times a day with plenty of water (1-2 glasses) before a low-calorie meal.

KREATIN: Take 4 KREATIN capsules per day with sufficient liquid (you can choose when to take them), ideally before or after training. For optimal results we recommend a daily intake.

Size:

SHAPE WELL: 120 capsules = 20 portions per pack

KREATIN: 120 capsules = 30 portions per pack.

Notes SHAPE WELL:

There is a risk of choking if you have difficulty swallowing or if your fluid intake is insufficient. Please ensure sufficient fluid intake, as glucomannan has a high water absorption capacity.

Not recommended for children, pregnant and breastfeeding women. Not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. After opening, store in a cool, dry, dark place and always out of the reach of children.

Notes KREATIN:

Creatine is considered potentially safe during pregnancy and breastfeeding. Taking creatine during pregnancy or breastfeeding should always be discussed with your doctor.

Ingredients

CREATINE ingredients: Creatine Monohydrate (Creavitalis®), Hydroxypropylmethylcellulose (Vegetable Capsule Shell), Release Agent: Medium-Chain Triglyceride Oil (MCT, Coconut-based)

SHAPE WELL ingredients: konjac root extract (contains 95% glucomannan), hydroxypropyl methylcellulose (vegetable capsule shell), chromium(III) chloride hexahydrate

Nutrition table

CREATINE

Nutritional values Pro Tagesdosis = 4 Kapseln / per daily dose = 4 capsules NRV (%)*
Creatine Monohydrate / Creatine Monohydrate 3,4 g
Creatine / Creatine 3 g **
Mittelkettiges Triglyceride Öl / Medium-chain triglyceride oil 0,09 g **
**No NRV/No NRV
*Nutritional reference values according to Regulation 1169/2011 for an average adult/Nutritional reference values according to EU regulation 1169/2011 for an average adult


*NRV = Nährstoffbezugswerte nach VO 1169/2011 für einen durchschnittlichen Erwachsenen / Nutritional reference values according to EU regulation 1169/2011 for an average adult

SHAPE WELL

 

FAQs

In our FAQs you will find answers to frequently asked questions.

  • Close-up of loose, beige powder, presumably flour, with a slightly uneven surface.

    Creavitalis®

    Creavitalis® is the purest and best-researched form of creatine. 100% vegan and made in Germany.

  • Three blue packages labeled "ShapeWell" stand behind a tray with white capsules on a table.

    Glucomannan

    Take the pure dietary fiber with plenty of water before your meals and be amazed. Glucomannan contributes to weight loss** as part of a low-calorie diet - with a daily intake of 3g in 3 portions of 1 g¹⁸.

  • Woman in beige sportswear doing yoga in Warrior 1 pose with arms stretched upwards against a neutral background.

    Muscle performance⁵³

    Scientifically proven: Creavitalis® improves muscle performance⁵³ and increases the performance⁵² of the muscle.

  • Lemon slices are evenly distributed on a pink background.

    Metabolism¹⁶

    ¹⁶Chromium contributes to the normal metabolism of macronutrients

FAQs

What makes our KREATIN so special?

Our creatine was developed by experts and contains the purest and highest quality creatine. It naturally supports your muscle performance⁵³ &
physical performance⁵².

How should I take the KREATIN capsules?

Take 4 capsules a day unchewed with plenty of water. Also ideal before or after training. For optimum results, we recommend taking them throughout the day. If it is more practical, you can also spread the 4 capsules throughout the day.

Can I take KREATIN together with other food supplements?

Yes, creatine can usually be combined with other food supplements. However, for specific health conditions, we recommend consulting a healthcare professional beforehand.

Is KREATIN vegan and gluten-free?

Yes, our creatine is made from 100% vegan ingredients and contains no artificial additives.

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