Yellow bag HER ONE 4 MAGNESIUM COMPLEX capsules for muscles, nervous system, and mental health.
Woman in white top holding yellow HER ONE MAGNESIUM COMPLEX bag and smiling.
Yellow packaging with the inscription "4 Magnesium Complex", next to it some capsules on a beige background.
Woman holds two white capsules between her fingers and smiles slightly.
Yellow packet of "Magnesium Complex", clock on books and a hand placing a capsule in a bowl.
One hand holds a capsule over a yellow magnesium complex package next to a water bottle on a table.
HER ONE 4 Magnesium Complex yellow pouch versus competitor comparison chart
Relaxation
Yellow bag HER ONE 4 MAGNESIUM COMPLEX capsules for muscles, nervous system, and mental health.
Woman in white top holding yellow HER ONE MAGNESIUM COMPLEX bag and smiling.
Yellow packaging with the inscription "4 Magnesium Complex", next to it some capsules on a beige background.
Woman holds two white capsules between her fingers and smiles slightly.
Yellow packet of "Magnesium Complex", clock on books and a hand placing a capsule in a bowl.
One hand holds a capsule over a yellow magnesium complex package next to a water bottle on a table.
HER ONE 4 Magnesium Complex yellow pouch versus competitor comparison chart

No more 0815 magnesium powder

4 MAGNESIUM COMPLEX

Our 4 MAGNESIUM COMPLEX combines four high-quality forms of magnesium - for muscles¹⁸, nervous system¹⁸, bones¹⁸ and energy¹⁸.

Support in everyday life with magnesium:
Malate - supports the Energy metabolism¹⁸
Bisglycinate - very high bioavailability, gentle formula
Oxide - for Muscles¹⁸ & nervous system¹⁸
Citrate - proven for the Muscle function¹⁸

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Energy¹⁸

Anti-fatigue¹⁸

Bones & teeth¹⁸

Nervous system¹⁸

Muscle function¹⁸

Mental function¹⁸

Size:

A perfect match:

Deal
Transparent water bottle with white lid and "HER ONE" inscription on a beige background.
HER ONE drinking bottle
19,99 €
9,90 €
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What our community says

4 different forms of magnesium: Magnesium malate, citrate, oxide & bisglycinate

gentle formula, well tolerated

Environmentally friendly, recyclable packaging

Comparison of our most popular products

Comparison of our most popular products
Those who benefit most...
format
Taste
Important ingredients
Combinable

INNER BEAUTY

The simple all-round routine as a basis.

The simple all-round routine as a basis.

Digestion¹ Energy² Skin⁸
powder
comparison imagecomparison imagecomparison image
17 billion bacteria Collagen 70+ superfoods Hyaluronic acid
The foundation.

LIQUID BEAUTY

Targeted support for:

Targeted support for:

Digestion¹ Energy² Skin⁸
Ready-to-drink stick (liquid)
comparison imagecomparison image
Biotin Collagen Hyaluronic acid
YES. Supports the effect of INNER BEAUTY in One on skin¹¹ & hair¹¹.

GUT ONE

Targeted support for:

Targeted support for:

Focus¹⁴ Psyche¹⁰ Intestinal flora¹
Capsules
Taste neutral
45 billion bacteria (8 strains) Vitamin B complex
YES. If you have been supplementing with lactic acid bacteria for a long time.
Woman in beige sportswear sits on a purple yoga mat and stretches her arms relaxed over her head.

Magnesium like no other before it
Two capsules and a glass stand on a textured surface in soft light.
Flexibility in everyday life

No annoying mixing, no leftover powder - just take the capsule and you're done.

Woman in black top places her hands on her stomach, focusing on well-being and body awareness.
Developed for demanding stomachs

Our gentle formula is suitable for long-term use.

Woman holds two white capsules between her fingers and smiles slightly.
Well-known all-rounder

Highly dosed with 375 mg per daily dose (2 capsules), the 4 MAGNESIUM COMPLEX supports you for more energy¹⁸, muscle function¹⁸, nervous system¹⁸, mental function¹⁸.

Close-up of loose, beige powder, presumably flour, with a slightly uneven surface.
Highest quality standards

The 4 MAGNESIUM COMPLEX is free from artificial additives, fillers and preservatives - and thus offers a clean alternative to many conventional magnesium supplements.
Two capsules and a glass stand on a textured surface in soft light.
Flexibility in everyday life

No annoying mixing, no leftover powder - just take the capsule and you're done.
Woman in black top places her hands on her stomach, focusing on well-being and body awareness.
Developed for demanding stomachs

Our gentle formula is suitable for long-term use.

Woman holds two white capsules between her fingers and smiles slightly.
Well-known all-rounder

Highly dosed with 375 mg per daily dose (2 capsules), the 4 MAGNESIUM COMPLEX supports you for more energy¹⁸, muscle function¹⁸, nervous system¹⁸, mental function¹⁸.
Close-up of loose, beige powder, presumably flour, with a slightly uneven surface.
Highest quality standards

The 4 MAGNESIUM COMPLEX is free from artificial additives, fillers and preservatives - and thus offers a clean alternative to many conventional magnesium supplements.

Frequently asked questions

Over 350,000 satisfied customers

These are subjective impressions of our customers. For information on the health effects of the product, see the expandable information under the heading "Nutrients & Effects" and the references to health claims in the footnotes below.