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Nutritional table IB1

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Digestion, metabolism & weight
¹Calcium contributes to the normal function of digestive enzymes

²Vitamin B12 contributes to normal energy metabolism

²⁵Riboflavin, niacin and biotin contribute to the maintenance of normal mucous membranes, including intestinal mucous membranes

¹⁶Chromium contributes to the normal metabolism of macronutrients

¹⁷Chromium contributes to the maintenance of normal blood sugar levels
¹⁸Glucomannan contributes to weight loss as part of a low-calorie diet**

¹⁹Zinc contributes to a normal fatty acid metabolism
²⁹Zinc contributes to a normal carbohydrate and fatty acid metabolism as well as to a normal metabolism of macronutrients

Hormonal activity
¹²Vitamin B6 contributes to the regulation of hormonal activity
³⁸Zinc contributes to the maintenance of normal testosterone levels in the blood

Focus
¹³Pantothenic acid contributes to normal mental performance

¹⁴Vitamin B6 contributes to the normal functioning of the nervous system

¹⁵Niacin contributes to normal mental function

²⁰Zinc contributes to normal cognitive function

³⁶Iron contributes to normal cognitive performance

⁴⁴Niacin, thiamine, vitamin B6 and vitamin B12 contribute to normal mental function

⁴⁵Magnesium contributes to the normal function of the nervous system

⁴⁹Magnesium contributes to normal mental function

General health
²⁰Zinc contributes to normal cognitive function

²¹Thiamin contributes to normal heart function

²²Zinc contributes to the maintenance of normal bones

²³Zinc contributes to the maintenance of normal vision

²⁴Calcium is needed to maintain normal teeth

²⁵Riboflavin, niacin and biotin contribute to the maintenance of normal mucous membranes

³¹Magnesium contributes to normal muscle function

³⁴Riboflavin helps to protect the cells from oxidative stress

⁴¹Copper contributes to normal iron transport in the body

⁴²Vitamin C increases iron absorption

⁵¹Magnesium contributes to the maintenance of normal bones and teeth

Energy & immune system
²Vitamin B12 contributes to normal energy metabolism
³Vitamin B6 contributes to the reduction of tiredness and fatigue
¹¹Vitamins B6, B12 and C contribute to the normal function of the immune system
²⁸Thiamin, niacin, vitamin B6, pantothenic acid, biotin, vitamin B12, vitamin C, calcium, Manganese and copper contribute to normal energy metabolism
³⁰Vitamin A, Zinc and copper contribute to the normal function of the immune system
³²Vitamin C contributes to the normal function of the immune system
³³ Vitamin B6 contributes to the normal function of the immune system
³⁵Vitamins B6 and B12 contribute to the normal function of the immune system
³⁷Magnesium contributes to the reduction of tiredness and fatigue
⁴³ Riboflavin, Niacin, pantothenic acid contribute to the reduction of tiredness and fatigue and to normal energy metabolism
⁴⁶Riboflavin, niacin and vitamin C contribute to the reduction of tiredness and fatigue
⁴⁷Biotin contributes to normal energy metabolism
⁴⁸Thiamin, niacin, biotin, Vitamin B6 and vitamin B12 contribute to normal energy metabolism
⁵⁰Magnesium contributes to normal energy metabolism
⁵⁴Iron contributes to the reduction of tiredness and fatigue
⁵²Creatine increases physical performance during performance during high-speed strength training as part of short-term intensive physical activity with a daily intake of 3 g creatine
⁵³The daily intake of creatine can support the muscle performance of older people aged 55 and over, who regularly do strength training. The positive effect occurs with a daily intake of 3 g creatine in combination with strength training, where the load can be increased over time and which should be performed at least three times a week over several weeks with an intensity of at least 65% to 75% of the 1-repetition maximum (**********).

⁵⁶Calcium is required for the maintenance of normal bones.
⁵⁷Vitamin D contributes to the maintenance of normal muscle function.
⁵⁸Proteins contribute to the increase and maintenance of muscle mass.
⁵⁹Protein contributes to the maintenance of normal bones.

Skin, hair & nails
⁴Vitamin C, manganese, selenium, copper, zinc, riboflavin and niacin contribute to the protection of cells from oxidative stress

⁵Riboflavin, niacin, zinc and biotin contribute to the maintenance of normal skin

⁶Copper contributes to normal skin pigmentation

⁷Vitamin C contributes to normal collagen formation for normal skin function

⁸Biotin, zinc, selenium contribute to the maintenance of normal hair

⁹Copper contributes to normal hair pigmentation

¹⁰Zinc and selenium contribute to the maintenance of normal nails

²⁶Manganese and copper contribute to the maintenance of normal connective tissue

³⁹Biotin contributes to the maintenance of normal skin

⁴⁰Biotin contributes to the maintenance of normal hair

Other
ˣContainsnatural sugars

**The positive effect of glucomannan is achieved with a daily intake of 3 g in 3 portions of 1 g each in combination with 1-2 glasses of water before meals.

Note: Studies can only be found on the respective product pages and are marked with letters.

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